The Rise of Ice Baths in Wellness & Recovery

The Rise of Ice Baths in Wellness & Recovery

Cold water immersion has taken the wellness world by storm. From professional athletes to biohackers and everyday fitness enthusiasts, ice baths are now a staple in recovery routines. But are they just another wellness trend, or is there real science behind them? The...
Radiesse®: Redefining the Way I Treat the Face

Radiesse®: Redefining the Way I Treat the Face

There are certain treatments that quietly change the way you practise. Radiesse is one of those for me. I’ve been trained in this treatment for over 15 years, and even with all the advances in aesthetics, it remains one of my absolute go-to options when the goal is...