Treatments For Sleep

Treatments for Sleep - Personalised melatonin support designed to help regulate the sleep–wake rhythm and promote more consistent, restful sleep, prescribed following a clinical assessment.

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Treatments For Sleep

Our Sleep Support service offers a considered approach to improving sleep quality using melatonin, a naturally occurring hormone involved in regulating the body’s sleep–wake cycle. Through a personalised consultation, we assess your sleep patterns, lifestyle, and hormonal influences to determine whether melatonin support is appropriate for you.

This service may be suitable if you experience difficulty falling asleep, disrupted sleep, jet lag, or challenges maintaining a consistent sleep routine. By using a regulated, UK-based prescribing service, you can avoid the uncertainty of unregulated supplements and feel confident in the quality and safety of your treatment.

Treatments For Sleep We Offer

Sleep Dose-Melatonin

3 Months Supply

A daily oral bio-identical capsule or oral films up to 10 mg, prescribed following clinical assessment, to support difficulty falling asleep, disrupted sleep, jet lag, or challenges maintaining a consistent sleep routine. Supplied every three months via subscription.

Sleep Dose-Melatonin

How It Works

Answer a short, confidential questionnaire about your sleep patterns, lifestyle, and health history.

Sleep Dose-Melatonin

Review Your Response

Your responses are reviewed by a qualified clinician to determine whether melatonin support is appropriate for you.

Sleep Dose-Melatonin

Get Your Treatment

If approved, your prescription is issued and prepared by our UK-registered partner pharmacy.

Sleep Dose-Melatonin

Home Delivery

Your sleep capsules are delivered discreetly to your door, with ongoing supply provided every three months via subscription.

Sleep Dose-Melatonin

Continued Care

Before each three-monthly refill, we’ll invite you to complete a brief follow-up questionnaire. This helps us monitor your progress.

Why Choose Renu for Treatments For Sleep

Improved Sleep

Melatonin helps regulate the body’s natural sleep–wake cycle by signalling to the brain that it is time to prepare for sleep. Rather than acting as a sedative, it supports the timing and quality of sleep by reinforcing the body’s internal clock.

Supports The Body’s Circadian Rhythm

Melatonin plays a role in supporting the body’s circadian rhythm, which helps regulate not only sleep, but also daily patterns related to energy levels, hormone release, and body temperature.

Antioxidant Properties

Melatonin helps to protect cells from oxidative stress. In addition, it supports normal immune system function, particularly during night-time when the body focuses on repair and recovery.

Important In The Body’s Night-Time Recovery

While you sleep, melatonin helps signal a shift from daytime activity to repair, restoration, and regulation. This is when the body focuses on cellular repair, immune activity, and hormonal recalibration.

Supports The Body’s Ability To Transition Smoothly

Melatonin levels help maintain balance across multiple systems rather than acting on sleep alone. When melatonin production is disrupted this restorative window can be reduced.

Cognitive Clarity And Motivation

Disrupted or poorly timed sleep can affect focus, clarity, and motivation. By supporting a more regular sleep–wake rhythm, melatonin may help reduce brain fog and improve daytime mental clarity.

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Treatments Delivered

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Years of Experience

Questions You May Have

What is melatonin?

Melatonin is a hormone naturally produced by the brain in response to darkness. It helps regulate the body’s internal clock (circadian rhythm), signalling when it is time to sleep and wake.

 

Is melatonin a sleeping tablet or sedative?

No. Melatonin does not act as a sedative. Instead, it supports the timing and regulation of sleep by reinforcing the body’s natural sleep–wake rhythm.

What is bio-identical melatonin?

Bio-identical melatonin is chemically identical to the melatonin produced naturally by the body. This allows it to work in harmony with normal physiological processes.

Who may benefit from melatonin support?

Melatonin may be helpful for individuals experiencing difficulty falling asleep, disrupted sleep, jet lag, shift work-related sleep disruption, or irregular sleep routines.

How long does it take to notice an effect?

Some people notice improvements within a few days, while others may take a few weeks to experience more consistent sleep. Responses vary depending on individual sleep patterns and underlying factors.

Will melatonin make me feel groggy the next day?

When used appropriately, melatonin is not intended to cause next-day drowsiness. If you experience ongoing grogginess, this should be discussed during review.

Can melatonin help with brain fog or low motivation?

Melatonin does not directly stimulate cognition. However, by supporting healthier sleep rhythms and overnight recovery, it may help reduce the cognitive effects of poor sleep, such as brain fog and low motivation.

Is melatonin safe to use long term?

Melatonin is generally considered safe when prescribed and monitored appropriately. Your suitability will be reviewed as part of your consultation and ongoing care.

Why is this melatonin prescribed rather than bought over the counter?

If approved, melatonin is supplied as a daily oral capsule, delivered to your home every three months via subscription.

Can I take melatonin with other medications?

Some medications can interact with melatonin. Your assessment includes a medication review to ensure it is safe and appropriate for you.

Who will review my assessment and prescribe treatment?

Your assessment is reviewed by a qualified, experienced prescriber with extensive experience in hormone health. Our prescribers regularly work with hormone-based therapies and understand the role hormones play in sleep, energy, mood, and overall wellbeing.

All prescriptions are issued following clinical assessment and are prepared and dispensed by a fully regulated UK pharmacy, ensuring safety, quality, and consistency at every stage.

This service is designed to provide clinically guided, regulated care — avoiding the risks associated with unregulated supplements or overseas providers.

How is treatment delivered

If approved, your prescription is prepared by our regulated UK partner pharmacy and delivered discreetly to your home. Your treatment is supplied every three months as part of a subscription, ensuring continuity of care without the need for repeat assessments unless clinically required.

Can I speak to the prescriber?

Our online questionnaires have been carefully developed by experienced clinicians with specialist knowledge in bioidentical hormone care. Because this service involves prescription treatment, every request is individually reviewed by a qualified medical professional to ensure it is appropriate for you.

If you have any questions or need support at any point, our team is here to help at info@renuskinclinic.co.uk

Will my own doctor be able to prescribe this?

Our prescriptions are issued by a specialist clinical team with focused expertise in personalised bioidentical hormone care. The service is designed to provide a simple, reliable way to access treatment and ongoing refills without interruptions.

While your GP plays an important role in your overall health, many are not trained in personalised bioidentical hormone prescribing or able to access compounded formulations, which are different from conventional hormone replacement therapies.

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